Daily Routine

Daily Routine For Aspirants at Chanakya Defence College Dehradun Campus

MONDAY TO FRIDAY

5:30 AM Wake Up
5:30 AM - 6:00 AM Wash & Change
6:00 AM - 6:40 AM Ground Physical Activity
6:40 AM - 7:30 AM Bath & Getting Ready
7:30 AM - 8:00 AM Breakfast
8:00 AM - 8:15 AM Roll Call + National Anthem
8:30 AM - 1:00 PM Classes
1:00 PM - 1:45 PM Lunch
1:45 PM - 3:30 PM Library / Doubt Clearing Session
3:30 PM - 5:30 PM NDA Classes + SSB
5:30 PM - 7:30 PM Game | Sports | T.V | Free Time
7:30 PM - 7:40 PM Roll Call
7:40 PM - 8:30 PM Dinner Time
8:30 PM - 9:30 PM Self Study
9:40 PM Lights Off

SATURDAY

6:30 AM Wake Up
6:30 AM - 7:30 AM Wash, Bath & Getting Ready
7:30 AM - 8:00 AM Breakfast
8:00 AM - 8:15 AM Roll Call + National Anthem
8:30 AM - 11:30 AM Weekly Test
11:30 AM - 1:00 AM Doubt Clearing Classes
1:00 AM - 1:45 PM Lunch
1:45 PM - 4:00 PM SSB Training | Group Discussion | Skill Development | English Speaking Classes | Current Affairs
4:00 PM - 7:00 PM Sports | Games | Recration
7:00 PM - 7:10 PM Roll Call
7:10 PM - 8:00 PM Dinner
8:00 PM - 10:30 PM Movie
10:30 PM Lights Off

SUNDAY

7:00 AM Wake Up
7:00 AM - 8:00 AM Wash & Bath
8:00 AM - 8:30 AM Break Fast
8:30 AM - 8:45 AM Roll Call
9:00 AM - 1:00 PM Free Time
1:00 PM - 1:45 PM Lunch
1:45 PM - 4:00 PM SSB Classes / Skill Development / English Spoken Classes
4:00 PM - 7:00 PM Free Time
7:00 PM - 7:10 PM Roll Call
7:10 PM - 8:00 PM Dinner
8:00 PM - 9:30 PM Motivational Short Movie / Documentary
8:45 PM - 9:00 PM Night Attendance
9:00 Lights Off

WEEKLY MESS MENU

DAY BREAKFAST
7.15am to 8.15am
LUNCH
1.15pm to 2.15pm
SNACKS
5.00pm to 5.30pm
DINNER
8.00pm to 8.40pm

MONDAY

Stuffed Paranthas, Pickle & Curd Urad Chana Dal, Seasonal Vagetable, Roti, Rice & Salad Biscuit/Mathari & Tea Egg Curry + Matar Mushroom, Malka Masoor Dal, Roti & Rice

TUESDAY

Ajwain Poori, Aloo ki Sabai, Pickle & Tea Arhar Dal Tadka, Seasonal Vagetable, Roti, Rice & Mirch Salad Fruits Lobia Dal, Seasonal Vagetable, Roti, Rice & Sweet Kheer

WEDNESDAY

Kala Chana and Cholley chaat & Milk Dal Makhani, Seasonal Vagetable, Roti, Rice & Salad Rasna/Roohafza/Jal jeera/Nimboo pani + Aloo Bonda/ Noodles Chicken, Mutter Paneer, Malka Dal, Roti, Rice

THURSDAY

Vermicelli, Milk Dalia Karhi Pakora, Seasonal Vegetable, Roti, Rice & Papad Namak Paara & Tea Rajma, Seasonal Vegetable, Roti, Rice & Shahi Tukra Or Sewai Kheer

FRIDAY

Bread, Jam and Milk/idli, Sambar & Tea Rajma, Seasonal Vegetable, Roti, Rice & Salad Bread Pakora, Samosa & Tea Egg Curry, Soya Chaap, Kaali Maoor Daal, Roti & Rice

SATURDAY

Mix Parantha, Pickle, Milk/Sweet Kaddu Kala Chana, Seasonal Vegetable, Roti, Rice & Salad Fruits Lemon/ Tomato Rice, Sambar, Coconut Chutney, Aloo soya badi, Roti & *Suji Halwa

SUNDAY

Poha/Macroni/Pasta & Milk

Chole, Seasonal Vegetable, Roti, Zeera Rice & Raita

Bhel Poori/Refreshing Drink

Veg Biryani/Pulao & Veg Raita